Treating premature white hairs typically involves a multi-pronged approach aimed at addressing underlying causes and supporting pigment restoration. Nutritional optimization is essential—supplementing or ensuring adequate intake of vitamins B12, B9 (folate), B5, vitamin D, and minerals like iron, copper, and zinc is often transformative, especially in cases linked to deficiencies. Lifestyle adjustments—such as quitting smoking, improving sleep, managing stress through yoga or meditation, and protecting hair from UV exposure—help mitigate oxidative damage and preserve melanocyte health.AT LUSH SKIN & HAIR CLINIC WE TREAT PREMATURE HAIR WHITING IN BEST WAY IN SHAHEEN BAGH, ABUL FAZAL, JAMIA NAGAR , SARITA VIHAR, OKHLA VIHAR , JASOLA& KHADA COLONY